Our first official long training run is over. My girl was a little nervous about running four miles because it was the farthest she’s ever gone, but she nailed it.
I prefer to run without music, but I told her she could do whatever she needed to do to make it fun and enjoyable for herself. In fact, I just came across a group yesterday I’ve never heard of before ~ Group 1 Crew. I may have to purchase their newest album for her upcoming birthday. Shhhh. :wink wink::
In other non-running yet still athletically related news, my man has his first bike race in over twenty years tomorrow morning. It’s a 100K in preparation for another 100K coming up in two weeks. I’m sorry for this y’all, but I just can’t help myself . . . . I AM SO STINKIN’ EXCITED FOR HIM!!!!!
Sometimes all caps and multiple exclamation marks are necessary. Mmmkay?